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Multivitamins can help support overall health and wellness by providing key nutrients that may be missing from your diet. Whether you're a man, woman, or child, there is a multivitamin supplement designed to meet your specific needs. For men, there are multi-vitamin supplements that are tailored to support men's health and fitness goals. Some options include multi-vitamin and fish oil combos or multi-vitamin supplements with probiotics to support digestive health. Women also have a variety of options when it comes to multi-vitamins. Nishtham Ayurveda's plant based multivitamin capsules for hair and skin care.